Fitness Fanatics 💪

Hi

Hello

Hello ManHua and Yasuko! Hope you're both staying fit and healthy. Has anyone tried any new workout routines recently? I've been looking for something to spice up my gym routine.

Hey everyone! I just tried a high-intensity interval training (HIIT) workout for the first time and it was a game changer. It's a great way to switch up the routine and really get the heart pumping. Would love to hear if anyone else has experience with HIIT or any other unique workouts!